In her eloquent debut, a memoir on living with less...Raposo’s engaging report on stripping life down will inspire readers looking for manageable tweaks to hectic living.
We all deserve better of ourselves, our time, and what we read, watch, listen to, do, and utilize to undo. So that’s what you’ll get a little something of every month — a few resources from around the world to help you shift your gaze and go within for a bit.
Thank you for joining! Until you receive your first newsletter, you can see some past Oh Hello! newsletters and posts here, or find some free self-care gifts here.
Thoughts, collaborations, and free stuffs.
A meditative worksheet on how to use the Five of Cups card to ponder the past and motivate toward the future.
Sometimes we shower too much attention on our favorite flowers. Where else might our lives benefit from some drier air? A Thought-Full Thursday meditation.
On Callie Dixon’s Chronically Well podcast, we chat chronic illness, chronic wellness, struggle, challenge, change, and the joys of a vibrant inner life.
Need a reset? Hypnotherapist Iris Higgins brings you a 10-minute meditation so your body can let you know where you can better let go and go without.
An interview with hypnotherapist Iris Higgins on the process of guided hypnotherapy and what studying “without” has meant to her.
An interview with Laura on her process and what without she might take on this winter.
Why does the distinction between gluten-free and gluten-reduced beer matter? And why should more bars stock entirely gluten-free beers? I take the argument public.
Curious as to how hypnotherapy can help you write a book? Here’s how hypnotherapy helped me establish calm, confidence, and joy throughout my writing and publishing experience, from my hypnotherapist Iris Higgins.
Out in paperback and digital January 8th in Australia by Black Inc. Books!